Difficulté

Intermédiaire

Temps de cuisson

1 hour

Beignets de légumes-racines

Des beignets croustillants de légumes-racines préparés avec Just Egg - un accompagnement ou un plat principal savoureux.

Makes 6-8 fritters

Fritters

  • 1 parsnip (see note)
  • 1 potato
  • 1 small beet
  • ½ large or 1 small sweet potato
  • 1 green onion, roughly chopped
  • 2 garlic cloves, crushed or finely minced
  • ¼ tasse oat flour
  • ¼ tasse Just Egg
  • 1 c. à thé baking powder
  • ½ c. à thé paprika
  • ½ c. à thé turmeric
  • ¾ c. à thé sel
  • c. à thé pepper
  • Fresh dill, chives or green onions, for garnish

Lemon Tahini Sauce

  • ½ tasse tahini
  • 3 c. à soupe lemon juice
  • 1 c. à soupe maple syrup
  • 1 c. à soupe mustard, preferably whole-grain
  • 2 c. à soupe water
  • Salt & pepper, to taste

Équipement

  • Grater or spiralizer

  • Fine strainer or cheesecloth

  • Plaque de cuisson

  • Blender or whisk

01 / 05

Râper les légumes-racines

Preheat oven to 400°F. If preferred, peel the root vegetables. Grate, shred or spiralize the parsnip, potato, beet and sweet potato. Using a fine-mesh strainer or cheesecloth, squeeze as much liquid out of the vegetables as possible. The more liquid you remove, the crispier the fritters will be. You should be left with about 2 cups of shredded vegetables. Combine with the garlic and green onion in a large bowl.

Note: Use any mix of root vegetables, including parsnips, carrots, turnips, potatoes, sweet potatoes, beets and celery root. Just aim to have 3 packed cups total once shredded.

02 / 05

Mélanger la pâte

In a separate bowl, whisk together the oat flour, Just Egg, baking powder, paprika, turmeric, salt and pepper. Fold the shredded vegetables into the batter until evenly coated.

03 / 05

Former les beignets

Line a baking sheet with parchment paper. Place about 2 tablespoons of mixture onto the tray and flatten into a patty-like shape with your hands. Repeat with the remaining mixture. Place in the oven for 30-35 minutes or until the edges are crispy.

04 / 05

Préparer la sauce tahini au citron

While the fritters bake, combine the tahini dipping sauce ingredients in a blender, or whisk thoroughly in a bowl.

05 / 05

Garnir et servir

Serve the fritters while they are fresh, warm and crispy. Garnish with fresh dill and a side of lemon tahini sauce for dipping. Reheat leftover fritters in a toaster oven.

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