Andrew Zimmern’s Mushroom Meatballs
Serves 3-4
- 1 lb. cremini mushrooms
- 2 tablespoons garlic, minced
- ¼ cup olive oil
- 3 tablespoons (15g) unflavored Just One protein
- ¼ teaspoon kosher salt
- ¼ teaspoon black pepper
- 1 tablespoon of Andrew Zimmern’s Mediterranean Magic (or other spice blend)
- ½ cup of breadcrumbs
Equipment
01 / 05
Chop the mushrooms
Pulse mushrooms in a food processor until they are an even consistency. You want them chopped, not pureed. You can also finely chop them on a cutting board.
02 / 05
Cook the mushrooms
To a medium, heavy-bottomed sauté pan over medium heat, add the olive oil and the garlic. Let the garlic cook slowly, but do not let it brown. After 3 to 4 minutes, add the mushrooms and cook over medium heat for an additional 5 to 6 minutes until the mushrooms are browning and releasing their liquid. Season with salt, pepper and Andrew Zimmern’s Mediterranean Magic seasoning (or other spice blend). Stir well.
03 / 05
Make the meatball mixture
Remove the mushrooms from the heat and transfer to a bowl. Stir in the breadcrumbs and Just One protein. Taste for seasoning. The mixture will seem dry at first, but trust the process – it will stick together. Cover and chill the mixture for 30 minutes.
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Shape into balls
Form into small round balls that are about 1 ounce each (golf ball size). If the mixture is too dry and you’re having trouble getting the meatballs to hold together, add a tablespoon of water to moisten. Cover the meatballs and transfer them to the refrigerator to chill for another 30 minutes.
05 / 05
Cook the meatballs
Cook the meatballs with your preferred method:
Skillet: Preheat a large skillet over medium heat and coat with olive oil. Add the meatballs and let them cook for 7 to 10 minutes, rolling occasionally to ensure they brown relatively evenly. When finished, they should be firm throughout and crispy on the outside.
Oven: Preheat the oven to 375°F and arrange the meatballs on a lined baking sheet. Bake for 25 to 30 minutes, until they are firm and browned on the bottom. Option to flip halfway through for more even browning.
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