Tater tot sheet pan breakfast

Name: Tater tot sheet pan breakfast
Prep time: 5 min
Cook time: 25 min
Yield: 4
Cuisine: American
Ingredients: 4 Just Egg Folded, chopped from frozen into bite-sized cubes; 1 16oz bag of frozen tater tots, regular or sweet potato; 1 medium head of broccoli, cut into small florets (about 2 cups); Curly parsley, minced; Salt & pepper; Sprinkle of nutritional yeast or shredded plant-based cheese (optional)

breakfast

Back

Difficulty

Beginner

Cooktime

25 min

Simply throw everything on a sheet pan and enjoy this deliciously easy plant-based breakfast or nutritious dinner.

About this recipe

Some days all you need is to throw a sheet pan in the oven while you tackle the rest of your to-do list. This 25 minute breakfast or dinner combines crispy tater tots, tender broccoli florets and protein-packed Just Egg Folded for the ultimate breakfast bowl. Trust us when we say this one is dangerously easy and just as delicious.

We like adding broccoli to this sheet pan meal, some of us even top with plant-based cheese or nutritional yeast, we won’t stop you. And make sure to keep that sheet pan close by for the next morning someone asks for this for breakfast.

Serves 4

4

4 Just Egg Folded, chopped from frozen into bite-sized cubes
1 16oz bag of frozen tater tots, regular or sweet potato
1 medium head of broccoli, cut into small florets (about 2 cups)
Curly parsley, minced
Salt & pepper
Sprinkle of nutritional yeast or shredded plant-based cheese (optional)

Equipment

Sheet pan
Oven

01 / 04

Start cooking the tots

tots

Preheat oven to 425°F. Spread the tater tots out on a large baking sheet (about 11x17) cook for 15 min.

02 / 04

Prep the broccoli and Just Egg Folded

Folded

While the tater tots start cooking, cut the broccoli into small florets. In a medium bowl, toss the florets with a bit of olive oil, salt and pepper. Chop the Just Egg Folded into cubes with a sharp knife. If the frozen egg is too hard to cut, simply defrost slightly it in a toaster for a minute or microwave for 30 seconds.

03 / 04

Add the broccoli and egg to the pan

pan

After the tots have cooked for 10 minutes and are starting to turn golden, pull the sheet pan from the oven and push the tots to one side of the pan. Spread the Just Egg Folded and broccoli out on the other side of the baking sheet. Roast for another 15 minutes, until the broccoli is tender and browned in spots, and the tots are golden-brown and crunchy.

04 / 04

Garnish and serve

serve

Remove from the oven and let it cool for 3 to 5 minutes. You can either mix everything together or keep the ingredients separate for serving. Sprinkle with some minced parsley to serve, along with some shredded plant-based cheese or nutritional yeast if desired.